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Progressive Programs
Track every lift in real time — crush your targets.
Expert Coaching
Join small, focused groups where you're never just a number.
This Week's Schedule
2026-05-28 03:09 UTC: Next session begins in 5 mins
- Max Effort Day — High intensity work for the advanced athlete.
- Agility & Speed — Build muscle with proven strength work.
- Strength & Conditioning — Master Olympic lifts with laser focus.
- See full schedule →
Find Your Fit
Ready to transform? Select a membership that matches your commitment and join 188 members training at this moment.
Our Expert Team
Trained by world-class athletes. Each trainer brings passion personal touch.
Coach Lucas
Olympic Lifting Coach
Certified strength coach with expertise in progression. Passionate about building real strength.
Coach Nathan
Head Coach, CrossFit Level-2
Holds degrees in kinesiology. Brings data-driven programming to every session.